This morning, I was a lazybones, not riding until later than I like, and then went out a little past 7:00 and rode consecutive round trips to Marsh Park, for 17.5 miles in 1 hour and 47 minutes. I had considered at one point doing three, but am glad that I changed my plans, as a light rain began to fall in the last half mile.
Also, as I rode today, I was encouraged by an early-morning development. All the riding is beginning to pay off in a tangible way—at my morning weigh-in today, I was below 240, a level I haven't seen since early October. Now to keep the "pedal to the metal" and set my sights on 230, where I haven't been since February 2014. Still have lots of work to do in order to get below my goal weight of 175—but I believe it is feasible, and I'm willing to do the work.
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